{"id":2286,"date":"2022-03-15T14:00:38","date_gmt":"2022-03-15T13:00:38","guid":{"rendered":"https:\/\/www.sanaya-care.com\/was-ist-aromatherapie\/"},"modified":"2022-04-27T09:03:05","modified_gmt":"2022-04-27T07:03:05","slug":"quest-ce-que-laromatherapie","status":"publish","type":"post","link":"https:\/\/www.sanaya-care.com\/fr\/quest-ce-que-laromatherapie\/","title":{"rendered":"Qu\u2019est-ce que l\u2019aromath\u00e9rapie?"},"content":{"rendered":"<p>On appelle aromath\u00e9rapie la th\u00e9rapie par les huiles essentielles. L\u2019aromath\u00e9rapie est une branche de la phytoth\u00e9rapie. Elle repose sur la perception globale de l\u2019humain en tant qu\u2019unit\u00e9 de corps, d\u2019\u00e2me et d\u2019esprit.<!--more--><\/p>\n<p>L\u2019aromath\u00e9rapie est l\u2019un des traitements alternatifs les plus pl\u00e9biscit\u00e9s pour lutter contre le stress. Elle est souvent utilis\u00e9e dans le cadre de la m\u00e9decine alternative pour aider les gens \u00e0 se d\u00e9tendre et \u00e0 mieux dormir.<\/p>\n<h2>Quelle est l\u2019action de l\u2019aromath\u00e9rapie?<\/h2>\n<p>Les effets de l\u2019aromath\u00e9rapie varient en fonction de l\u2019huile essentielle utilis\u00e9e:<\/p>\n<ul>\n<li>anti-inflammatoire<\/li>\n<li>d\u00e9contractant<\/li>\n<li>tonifiant pour les organes digestifs<\/li>\n<li>immunostimulant<\/li>\n<li>antiviral et antibact\u00e9rien, ou \u00e9quilibrant pour le syst\u00e8me nerveux<\/li>\n<\/ul>\n<blockquote><p>Les huiles essentielles ont une action assez subtile au niveau du corps et de l\u2019esprit. Elles ont aussi une influence sur l\u2019humeur et le ressenti.<\/p><\/blockquote>\n<h2>Comment utiliser l\u2019aromath\u00e9rapie?<\/h2>\n<p>Les huiles essentielles s\u2019utilisent dans le cadre d\u2019inhalations, de bains et de massages ou sous forme de parfums. Les huiles essentielles hautement concentr\u00e9es ne doivent pas \u00eatre consomm\u00e9es. Leur effet est si puissant qu\u2019elles risquent de provoquer des irritations, des br\u00fblures, voire des intoxications. Lorsque l\u2019on utilise la plante th\u00e9rapeutique dans son int\u00e9gralit\u00e9, par exemple sous forme de tisane, de teinture ou d\u2019\u00e9pice, l\u2019huile essentielle conserve un taux de concentration naturel et peut ainsi d\u00e9ployer ses effets en douceur.<\/p>\n<h2>L\u2019odorat et l\u2019efficacit\u00e9 des parfums<\/h2>\n<p>L\u2019odorat est le sens humain le plus direct. Lorsque l\u2019on inspire, l\u2019odeur agit directement sur le syst\u00e8me limbique, c\u2019est-\u00e0-dire le centre \u00e9motionnel du cerveau. Il est activ\u00e9 par l\u2019odorat, de sorte que les huiles essentielles parfum\u00e9es peuvent influencer la mani\u00e8re dont nous nous sentons.<\/p>\n<p>Dans le cas de la vue, du toucher et de l\u2019ou\u00efe, il faut d\u2019abord que le cortex c\u00e9r\u00e9bral analyse les signaux provenant de l\u2019ext\u00e9rieur avant de les transf\u00e9rer vers l\u2019emplacement correspondant dans le cerveau. Sans cela, nous ne voyons, n\u2019entendons ou ne sentons rien.<\/p>\n<p>L\u2019odorat nous impacte au quotidien, et bien souvent sans que nous ne nous en rendions compte. La premi\u00e8re impression que nous avons d\u2019une personne inconnue est en grande partie li\u00e9e \u00e0 l\u2019odeur que nous percevons inconsciemment.<\/p>\n<p>De m\u00eame, nous associons souvent des odeurs \u00e0 nos diff\u00e9rents souvenirs. Une odeur pr\u00e9cise peut tr\u00e8s bien nous replonger directement dans une situation pourtant oubli\u00e9e depuis longtemps.<\/p>\n<h2>L\u2019importance de l\u2019odorat pour l\u2019humain<\/h2>\n<p>\u00c0 la naissance, l\u2019odorat est un sens d\u00e9j\u00e0 enti\u00e8rement d\u00e9velopp\u00e9. C\u2019est \u00e0 lui que s\u2019en remettent les nourrissons pour trouver le sein de leur m\u00e8re.<\/p>\n<p>La m\u00e9moire olfactive se d\u00e9veloppe tout particuli\u00e8rement au cours des trois premi\u00e8res ann\u00e9es de notre vie, durant lesquelles nous enregistrons des odeurs qui laissent ensuite leur trace dans notre cerveau. Plus tard aussi, nous aurons tendance \u00e0 ancrer rapidement dans notre m\u00e9moire des souvenirs intimement li\u00e9s \u00e0 des odeurs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On appelle aromath\u00e9rapie la th\u00e9rapie par les huiles essentielles. L\u2019aromath\u00e9rapie est une branche de la phytoth\u00e9rapie. Elle repose sur la perception globale de l\u2019humain en tant qu\u2019unit\u00e9 de corps, d\u2019\u00e2me et d\u2019esprit.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2286","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Was ist Aromatherapie? | Sanaya<\/title>\n<meta name=\"description\" content=\"Aromatherapie gr\u00fcndet auf der ganzheitlichen Sicht des Menschen als Einheit von K\u00f6rper, Seele und Geist. 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